Turmeric Supplements Help Prevent Alzheimer's Disease, Cancer and a Variety of Diseases, Studies Find
You've come to the right place if you want to learn more about the health benefits of curcumin, the key component of turmeric, an ancient spice most notably used in Indian cuisine. Below you'll find exciting information about ongoing studies proving turmeric's benefits, in addition to the latest news and tastiest recipes employing the spice.
Research at UCLA has revealed that turmeric --a spice common in Indian cuisine-- is an effective antioxidant that can help prevent the devastating plaques that cause Alzheimer's Disease. [1]
Doctors have determined that a daily regimen of 200 mg of curcumin, a potent phytochemical and the key component of turmeric, can help stave off the disease and ensure continued mental acuity.
A study published in December, 2004 indicated that curcumin is effective at both low and high doses to fight oxidation and inflammation, easing symptoms caused by Alzheimer's Disease. Curcumin is also a natural preservative and food dye. For years, it has been used to treat several forms of cancer. [2]
Studies looking at its antioxidant properties were initiated after researchers had found a markedly lower incidence of Alzheimer's Disease in people from India. The incidence of Alzheimer's Disease in the United States is nearly 4-1/2 times that of India.
While the human brain itself has limited defenses against the ravages of oxidation, it does have one weapon: heme oxygenase-1, or HO-1. HO-1 helps the brain rid itself of damaging toxins, and the 2004 study shows compelling evidence that curcumin induces Heme oxygenase-1. [3]
Turmeric References:
- UCLA/VA Study Finds Chemical Found in Curry May Help Immune System Clear Amyloid Plaques Found in Alzheimer's Disease -- UCLA Health and Medicine News
- Curcumin inhibits formation of Abeta oligomers and fibrils and binds plaques and reduces amyloid in vivo -- Yang et al., 10.1074/jbc.M404751200 -- Journal of Biological Chemistry
- Curcumin induces heme oxygenase-1 in hepatocytes and is protective in simulated cold preservation and warm reperfusion injury.
Doubting turmeric's benefits? Read recent news stories:
Turmeric Health Benefits and Side Effects - Cleveland Clinic Health Essentials
Posted 03/28/2025 03:00 AM
Posted 03/28/2025 03:00 AM
Turmeric Health Benefits and Side Effects Cleveland Clinic Health Essentials
The Benefits of Turmeric: What This Golden Spice Can Do for Your Health - Riverside Health System
Posted 04/02/2025 03:00 AM
Posted 04/02/2025 03:00 AM
The Benefits of Turmeric: What This Golden Spice Can Do for Your Health Riverside Health System
Curcumin and multiple health outcomes: critical umbrella review of intervention meta-analyses - Frontiers
Posted 06/04/2025 03:00 AM
Posted 06/04/2025 03:00 AM
Curcumin and multiple health outcomes: critical umbrella review of intervention meta-analyses Frontiers
Turmeric and curcumin may reduce muscle damage, inflammation after exercise - News-Medical
Posted 01/22/2025 03:00 AM
Posted 01/22/2025 03:00 AM
Inflammation, Memory & Muscle Health — Study Shows This Spice Can Help It All - MindBodyGreen
Posted 06/07/2025 06:39 AM
Posted 06/07/2025 06:39 AM
You Might Be Eating Too Much Turmeric If This Happens To Your Head - Health Digest
Posted 06/07/2025 03:30 PM
Posted 06/07/2025 03:30 PM
These Are Our Favorite Turmeric Supplements Prevention
Can Too Much Turmeric Cause Side Effects? Everyday Health
Can You Overdo Turmeric? What Happens If You Take Too Much - Verywell Health
Posted 12/17/2024 03:00 AM
Posted 12/17/2024 03:00 AM
Can You Overdo Turmeric? What Happens If You Take Too Much Verywell Health
8 Reasons To Take Turmeric Supplements health.com
Does turmeric help you lose weight? Medical News Today
The Best Time to Take a Turmeric Supplement for Maximum Absorption, According to Dietitians - EatingWell
Posted 03/02/2025 03:00 AM
Posted 03/02/2025 03:00 AM
The Best Time to Take a Turmeric Supplement for Maximum Absorption, According to Dietitians EatingWell
6 Reasons Turmeric and Black Pepper Are the Powerful Health Duo You Need to Try - Verywell Health
Posted 05/08/2025 03:00 AM
Posted 05/08/2025 03:00 AM
What Happens to Your Cholesterol When You Add Turmeric to Your Diet - Verywell Health
Posted 05/19/2025 03:00 AM
Posted 05/19/2025 03:00 AM
A clinical trial of curcumin effect in comparison to metronidazole on the treatment of bacterial vaginosis - Nature
Posted 03/03/2025 03:00 AM
Posted 03/03/2025 03:00 AM
The five surprising health benefits of turmeric The Telegraph
What Happens When You Take Turmeric and Apple Cider Vinegar Together? - Verywell Health
Posted 04/17/2025 03:00 AM
Posted 04/17/2025 03:00 AM
Is Turmeric Good for Diabetes? Everyday Health
What Adding Turmeric Supplements Can Do for Your Health Verywell Health
Add Some Spice: Curcumin Helps Treat Mycobacterium abscessus - American Society for Microbiology
Posted 03/18/2025 03:00 AM
Posted 03/18/2025 03:00 AM
Add Some Spice: Curcumin Helps Treat Mycobacterium abscessus American Society for Microbiology
8 Healthy Benefits of Turmeric Tea and Why Doctors Want You to Drink More of It - Real Simple
Posted 03/18/2025 03:00 AM
Posted 03/18/2025 03:00 AM
Turmeric Hack: The 15-Second Morning Ritual Transforming Weight Loss, Backed by Doctor Julian Ross - GlobeNewswire
Posted 02/14/2025 03:00 AM
Posted 02/14/2025 03:00 AM
Turmeric Hack: The 15-Second Morning Ritual Transforming Weight Loss, Backed by Doctor Julian Ross GlobeNewswire
The #1 Ingredient to Boost Turmeric’s Anti-Inflammatory Power, According to Science - EatingWell
Posted 03/11/2025 03:00 AM
Posted 03/11/2025 03:00 AM
Can turmeric prevent cancer? Nebraska Medicine
Turmeric for Schizophrenia: Can It Treat or Prevent the Condition? - Everyday Health
Posted 11/29/2024 03:00 AM
Posted 11/29/2024 03:00 AM
Could This Spice Sitting In Your Pantry Help You Burn Fat And Unlock A Faster Metabolism? - Women's Health
Posted 11/22/2024 03:00 AM
Posted 11/22/2024 03:00 AM
Could This Spice Sitting In Your Pantry Help You Burn Fat And Unlock A Faster Metabolism? Women's Health
Curcumin: A Potential Weapon in the Prevention and Treatment of Head and Neck Cancer - ACS Publications
Posted 10/14/2024 03:00 AM
Posted 10/14/2024 03:00 AM
Curcumin: A Potential Weapon in the Prevention and Treatment of Head and Neck Cancer ACS Publications
7 Reasons You Should Take a Ginger and Turmeric Shot Every Day - health.com
Posted 02/25/2025 03:00 AM
Posted 02/25/2025 03:00 AM
Can Turmeric and Honey Help You Lose Weight? health.com
I Tried Turmeric Lattes to Boost My Energy—Here's What Happened - Verywell Mind
Posted 03/17/2025 03:00 AM
Posted 03/17/2025 03:00 AM
Evidence of turmeric adulteration with lead chromate across South Asia - ScienceDirect.com
Posted 11/01/2024 03:00 AM
Posted 11/01/2024 03:00 AM
Evidence of turmeric adulteration with lead chromate across South Asia ScienceDirect.com
Turmeric supplements provide yet another health benefit, according to study - Earth.com
Posted 02/08/2025 03:00 AM
Posted 02/08/2025 03:00 AM
Health benefits of turmeric and curcumin revealed by the experts - New Idea
Posted 06/10/2025 01:22 AM
Posted 06/10/2025 01:22 AM
Activation of cannabinoid receptor 2 by turmeric oleoresin reduces inflammation and oxidative stress in an osteoarthritis in vitro model - Frontiers
Posted 11/14/2024 12:35 PM
Posted 11/14/2024 12:35 PM
Photodynamic inactivation with curcumin R&D World
Curcumin-based therapy offers hope against antibiotic-resistant superbugs - News-Medical
Posted 02/06/2025 03:00 AM
Posted 02/06/2025 03:00 AM
Turmeric Has a Variety of Benefits and Can Help You Maintain a Healthy Weight - Discover Magazine
Posted 12/24/2024 03:00 AM
Posted 12/24/2024 03:00 AM
You'll never guess the culprit in a global lead poisoning mystery : Goats and Soda - NPR
Posted 09/23/2024 03:00 AM
Posted 09/23/2024 03:00 AM
These Two Household Ingredients Can Help Fight Inflammation And Support Weight Loss - Women's Health
Posted 04/29/2025 03:00 AM
Posted 04/29/2025 03:00 AM
This Superfood Combination Can Boost Immunity and Improve Digestion - health.com
Posted 11/25/2024 03:00 AM
Posted 11/25/2024 03:00 AM
UpWellness Golden Revive + Under Review: Curcumin-Rich Whole Turmeric Root Extract for Joint Support - GlobeNewswire
Posted 04/25/2025 03:00 AM
Posted 04/25/2025 03:00 AM
UpWellness Golden Revive + Under Review: Curcumin-Rich Whole Turmeric Root Extract for Joint Support GlobeNewswire
Nrf2 depletion enhanced curcumin therapy effect in gastric cancer by inducing the excessive accumulation of ROS - Nature
Posted 12/04/2024 03:00 AM
Posted 12/04/2024 03:00 AM
Health Benefits of Turmeric & Ginger EatingWell
Lipid-based turmeric formulations may enhance curcumin absorption - NutraIngredients.com
Posted 01/21/2025 03:00 AM
Posted 01/21/2025 03:00 AM
Lipid-based turmeric formulations may enhance curcumin absorption NutraIngredients.com
What Are the Health Benefits of Turmeric for Eczema and Your Skin? - Verywell Health
Posted 11/19/2024 03:00 AM
Posted 11/19/2024 03:00 AM
When You Take Too Much Turmeric, This Is What Happens To Your Liver - Health Digest
Posted 05/24/2025 03:00 AM
Posted 05/24/2025 03:00 AM
Lipozem: Introducing Lipozem as the Bizarre Turmeric Hack for Weight Loss Support - GlobeNewswire
Posted 01/12/2025 03:00 AM
Posted 01/12/2025 03:00 AM
Turmeric and Curcumin for Arthritis The People's Pharmacy
Nanotechnology-based drug delivery systems for curcumin and its derivatives in the treatment of cardiovascular diseases - ScienceDirect.com
Posted 09/21/2024 02:39 AM
Posted 09/21/2024 02:39 AM
Nanotechnology-based drug delivery systems for curcumin and its derivatives in the treatment of cardiovascular diseases ScienceDirect.com
Nutritional supplements with curcumin could curb macular degeneration, study suggests - upi.com
Posted 10/24/2024 03:00 AM
Posted 10/24/2024 03:00 AM
What is turmeric good for? The spice has powerful antioxidants and other benefits - USA Today
Posted 08/09/2024 03:00 AM
Posted 08/09/2024 03:00 AM
Why eating too much ginger, turmeric or cinnamon could interfere with your prescription medication - The Conversation
Posted 05/09/2025 03:00 AM
Posted 05/09/2025 03:00 AM
Why eating too much ginger, turmeric or cinnamon could interfere with your prescription medication The Conversation
Is Your Turmeric Actually Benefiting Your Health? Here's What To Look For. - HuffPost
Posted 01/27/2025 03:00 AM
Posted 01/27/2025 03:00 AM
What Happens to Your Body When You Drink Turmeric-Packed 'Moon Milk' Before Bed - Verywell Health
Posted 05/07/2025 03:00 AM
Posted 05/07/2025 03:00 AM
Therapeutic potential of Curcuma longa against monkeypox: antioxidant, anti-inflammatory, and computational insights - Frontiers
Posted 12/10/2024 03:40 PM
Posted 12/10/2024 03:40 PM
Turmeric benefits: A look at the evidence Harvard Health
Efficacy of different pharmaceutical forms of Curcuma longa or curcumin in reducing oral mucositis severity and incidence in cancer patients: a systematic review and meta-analysis - Frontiers
Posted 04/01/2025 03:00 AM
Posted 04/01/2025 03:00 AM
Turmeric Market Report 2024: Rising Adoption in Food and GlobeNewswire
The potential therapeutic role of curcumin in osteoporosis treatment: based on multiple signaling pathways - Frontiers
Posted 08/08/2024 01:37 AM
Posted 08/08/2024 01:37 AM
Could turmeric supplements cause liver injury in some people? - Medical News Today
Posted 06/28/2024 03:00 AM
Posted 06/28/2024 03:00 AM
Could turmeric supplements cause liver injury in some people? Medical News Today
Curcumin Encapsulation in Aluminum Fumarate Metal–Organic Frameworks for Enhanced Stability and Antioxidant Activity - ACS Publications
Posted 12/10/2024 03:00 AM
Posted 12/10/2024 03:00 AM
Curcumin Encapsulation in Aluminum Fumarate Metal–Organic Frameworks for Enhanced Stability and Antioxidant Activity ACS Publications
On the health effects of curcumin and its derivatives - Ayub - 2024 - Food Science & Nutrition - Wiley Online Library
Posted 09/24/2024 03:00 AM
Posted 09/24/2024 03:00 AM
On the health effects of curcumin and its derivatives - Ayub - 2024 - Food Science & Nutrition Wiley Online Library
Turmeric and green tea among six supplements putting people in hospital - New Atlas
Posted 08/05/2024 03:00 AM
Posted 08/05/2024 03:00 AM
I Tried Turmeric Soap Every Day for a Month—These Were the Results - glamour.com
Posted 12/09/2024 03:00 AM
Posted 12/09/2024 03:00 AM
9 best herbs for liver health VnExpress International
Is Turmeric Good for Alzheimer’s Disease? Everyday Health
8 Best Turmeric Supplements at Every Price Good Housekeeping
Experts advice: Avoid turmeric if you're among these people to prevent health complications - Metabolic - OkDiario
Posted 01/08/2025 03:00 AM
Posted 01/08/2025 03:00 AM
How much turmeric to consume post exercise for muscle recovery? A study reveals - Times of India
Posted 02/14/2025 03:00 AM
Posted 02/14/2025 03:00 AM
6 benefits of turmeric water and how it can make you stronger - Healthshots
Posted 03/18/2025 03:00 AM
Posted 03/18/2025 03:00 AM
Turmeric And Magnesium: Here’s What Happens When You Combine Them Together - OnlyMyHealth
Posted 05/07/2025 03:00 AM
Posted 05/07/2025 03:00 AM
Researchers develop an instant version of trendy, golden turmeric milk - EurekAlert!
Posted 08/18/2024 03:00 AM
Posted 08/18/2024 03:00 AM
7 Anti-Inflammatory Spices You Can Feel Extra Good About Using, According to Nutrition Experts - Real Simple
Posted 12/27/2024 03:00 AM
Posted 12/27/2024 03:00 AM
7 Anti-Inflammatory Spices You Can Feel Extra Good About Using, According to Nutrition Experts Real Simple
Could this spice sitting in your kitchen cupboard help you burn fat? - Women's Health
Posted 11/22/2024 03:00 AM
Posted 11/22/2024 03:00 AM
Turmeric Probably Won’t Help Your Arthritis — But Curcumin Might - Arthritis Foundation
Posted 03/29/2023 12:23 PM
Posted 03/29/2023 12:23 PM
Turmeric Probably Won’t Help Your Arthritis — But Curcumin Might Arthritis Foundation
Is Turmeric Good For You? All the Details on This Much-Hyped Spice - Popsugar
Posted 10/24/2024 03:00 AM
Posted 10/24/2024 03:00 AM
On the health effects of curcumin and its derivatives - Ayub - 2024 - Food Science & Nutrition - Wiley Online Library
Posted 09/24/2024 03:00 AM
Posted 09/24/2024 03:00 AM
On the health effects of curcumin and its derivatives - Ayub - 2024 - Food Science & Nutrition Wiley Online Library
I Drank Turmeric Every Day — Here Are the Benefits Vogue Arabia
Curcumin Extraction, Isolation, Quantification and Its Application in Functional Foods: A Review With a Focus on Immune Enhancement Activities and COVID-19 - Frontiers
Posted 06/26/2024 10:52 AM
Posted 06/26/2024 10:52 AM
Fig. 2 Market products made from turmeric and synthetic curcumin - researchgate.net
Posted 11/06/2024 11:21 AM
Posted 11/06/2024 11:21 AM
Fig. 2 Market products made from turmeric and synthetic curcumin researchgate.net
EFFERVESCENT TABLET FORMULATION OF TURMERIC EXTRACT ( CURCUMA DOMESTICA - researchgate.net
Posted 03/09/2025 04:00 AM
Posted 03/09/2025 04:00 AM