Turmeric Supplements Help Prevent Alzheimer's Disease, Cancer and a Variety of Diseases, Studies Find
You've come to the right place if you want to learn more about the health benefits of curcumin, the key component of turmeric, an ancient spice most notably used in Indian cuisine. Below you'll find exciting information about ongoing studies proving turmeric's benefits, in addition to the latest news and tastiest recipes employing the spice.
Research at UCLA has revealed that turmeric --a spice common in Indian cuisine-- is an effective antioxidant that can help prevent the devastating plaques that cause Alzheimer's Disease. [1]
Doctors have determined that a daily regimen of 200 mg of curcumin, a potent phytochemical and the key component of turmeric, can help stave off the disease and ensure continued mental acuity.
A study published in December, 2004 indicated that curcumin is effective at both low and high doses to fight oxidation and inflammation, easing symptoms caused by Alzheimer's Disease. Curcumin is also a natural preservative and food dye. For years, it has been used to treat several forms of cancer. [2]
Studies looking at its antioxidant properties were initiated after researchers had found a markedly lower incidence of Alzheimer's Disease in people from India. The incidence of Alzheimer's Disease in the United States is nearly 4-1/2 times that of India.
While the human brain itself has limited defenses against the ravages of oxidation, it does have one weapon: heme oxygenase-1, or HO-1. HO-1 helps the brain rid itself of damaging toxins, and the 2004 study shows compelling evidence that curcumin induces Heme oxygenase-1. [3]
Turmeric References:
- UCLA/VA Study Finds Chemical Found in Curry May Help Immune System Clear Amyloid Plaques Found in Alzheimer's Disease -- UCLA Health and Medicine News
- Curcumin inhibits formation of Abeta oligomers and fibrils and binds plaques and reduces amyloid in vivo -- Yang et al., 10.1074/jbc.M404751200 -- Journal of Biological Chemistry
- Curcumin induces heme oxygenase-1 in hepatocytes and is protective in simulated cold preservation and warm reperfusion injury.
Doubting turmeric's benefits? Read recent news stories:
Can You Overdo Turmeric? What Happens If You Take Too Much - Verywell Health
Posted 12/17/2024 10:03 AM
Posted 12/17/2024 10:03 AM
Can You Overdo Turmeric? What Happens If You Take Too Much Verywell Health
Turmeric benefits: A look at the evidence Harvard Health
Does Turmeric Live Up To the Anti-Inflammatory Hype? Our Experts Weigh-In and Give Their Picks - Health.com
Posted 11/26/2024 03:00 AM
Posted 11/26/2024 03:00 AM
Does Turmeric Live Up To the Anti-Inflammatory Hype? Our Experts Weigh-In and Give Their Picks Health.com
Can turmeric prevent cancer? Nebraska Medicine
Turmeric for Schizophrenia: Can It Treat or Prevent the Condition? - Everyday Health
Posted 11/29/2024 03:00 AM
Posted 11/29/2024 03:00 AM
Turmeric and black pepper supplements linked to liver injury in some people - Medical News Today
Posted 06/28/2024 03:00 AM
Posted 06/28/2024 03:00 AM
Turmeric and black pepper supplements linked to liver injury in some people Medical News Today
Nanoparticles turbocharge turmeric's curcumin for enhanced health benefits - News-Medical.Net
Posted 03/17/2024 03:00 AM
Posted 03/17/2024 03:00 AM
Antiviral, anti-inflammatory and antioxidant effects of curcumin and curcuminoids in SH-SY5Y cells infected by SARS-CoV-2 | Scientific Reports - Nature.com
Posted 05/10/2024 03:00 AM
Posted 05/10/2024 03:00 AM
Turmeric supplements may harm the liver in some people - The Washington Post
Posted 06/25/2024 03:00 AM
Posted 06/25/2024 03:00 AM
Turmeric supplements may harm the liver in some people The Washington Post
Health Benefits of Turmeric & Ginger EatingWell
Turmeric and Its Major Compound Curcumin on Health: Bioactive Effects and Safety Profiles for Food, Pharmaceutical, Biotechnological and Medicinal Applications - Frontiers
Posted 02/05/2024 04:16 AM
Posted 02/05/2024 04:16 AM
Can Turmeric Enhance Sexual Health? What Experts Say Verywell Health
I Took Turmeric Supplements for a Month To See if They Really Benefit Your Health - Health.com
Posted 10/14/2024 03:00 AM
Posted 10/14/2024 03:00 AM
Turmeric for ulcerative colitis Medical News Today
What Adding Turmeric Supplements Can Do for Your Health Verywell Health
6 Ways Turmeric Can Benefit Your Health Health.com
This Superfood Combination Can Boost Immunity and Improve Digestion - Health.com
Posted 11/25/2024 03:00 AM
Posted 11/25/2024 03:00 AM
Turmeric trends: analyzing consumer preferences and willingness to pay - Frontiers
Posted 06/29/2024 03:27 AM
Posted 06/29/2024 03:27 AM
You'll never guess the culprit in a global lead poisoning mystery : Goats and Soda - NPR
Posted 09/23/2024 03:00 AM
Posted 09/23/2024 03:00 AM
What is turmeric good for? The spice has powerful antioxidants and other benefits - USA TODAY
Posted 08/09/2024 03:00 AM
Posted 08/09/2024 03:00 AM
Turmeric may be as good for treating indigestion as drug to curb excess stomach acid - BMJ Group
Posted 06/04/2024 03:00 AM
Posted 06/04/2024 03:00 AM
Nutritional supplements with curcumin could curb macular degeneration, study suggests - UPI News
Posted 10/24/2024 03:00 AM
Posted 10/24/2024 03:00 AM
Turmeric for overactive bladder: Research and more Medical News Today
The potential therapeutic role of curcumin in osteoporosis treatment: based on multiple signaling pathways - Frontiers
Posted 08/08/2024 01:37 AM
Posted 08/08/2024 01:37 AM
Is Turmeric Good for Alzheimer’s Disease? Everyday Health
How Much Turmeric Is Too Much? Verywell Health
Does Taking Turmeric and Ginger Together Increase Their Benefits? - Health.com
Posted 04/08/2024 03:00 AM
Posted 04/08/2024 03:00 AM
Study reveals curcumin’s antidepressant effects in obese type 2 diabetes patients - News-Medical.Net
Posted 07/30/2024 03:00 AM
Posted 07/30/2024 03:00 AM
Turmeric and green tea among six supplements putting people in hospital - New Atlas
Posted 08/05/2024 03:00 AM
Posted 08/05/2024 03:00 AM
On the health effects of curcumin and its derivatives - Ayub - Food Science & Nutrition - Wiley Online Library
Posted 09/24/2024 03:00 AM
Posted 09/24/2024 03:00 AM
On the health effects of curcumin and its derivatives - Ayub - Food Science & Nutrition Wiley Online Library
Fight Inflammation With These RD-Approved Turmeric Supplements - Verywell Health
Posted 07/10/2024 03:00 AM
Posted 07/10/2024 03:00 AM
Fight Inflammation With These RD-Approved Turmeric Supplements Verywell Health
Could This Spice Sitting In Your Pantry Help You Burn Fat And Unlock A Faster Metabolism? - Women's Health
Posted 11/22/2024 03:00 AM
Posted 11/22/2024 03:00 AM
Could This Spice Sitting In Your Pantry Help You Burn Fat And Unlock A Faster Metabolism? Women's Health
These Two Supplements Might Help Ease IBS Symptoms, According to New Research - Health.com
Posted 05/03/2024 03:00 AM
Posted 05/03/2024 03:00 AM
On the health effects of curcumin and its derivatives - Ayub - Food Science & Nutrition - Wiley Online Library
Posted 09/25/2024 03:02 AM
Posted 09/25/2024 03:02 AM
On the health effects of curcumin and its derivatives - Ayub - Food Science & Nutrition Wiley Online Library
Unveiling the role of gut microbiota in curcumin metabolism using antibiotic-treated mice - ScienceDirect.com
Posted 07/31/2024 02:19 AM
Posted 07/31/2024 02:19 AM
Unveiling the role of gut microbiota in curcumin metabolism using antibiotic-treated mice ScienceDirect.com
Tumeric and Curcumin: Effects on the Body Healthline
Researchers develop an instant version of trendy, golden turmeric milk - EurekAlert
Posted 08/18/2024 03:00 AM
Posted 08/18/2024 03:00 AM
Turmeric Is the Brain-Healthy, Heart-Healthy Spice You Need to Be Cooking With - Real Simple
Posted 06/17/2024 03:00 AM
Posted 06/17/2024 03:00 AM
Enjoy turmeric coffee for weight loss and more such benefits - Health shots
Posted 11/24/2024 03:00 AM
Posted 11/24/2024 03:00 AM
Curcumin nanoparticles show promise in treating neurodegenerative diseases - News-Medical.Net
Posted 06/06/2024 03:00 AM
Posted 06/06/2024 03:00 AM
Turmeric Market Report 2024: Rising Adoption in Food and Beverage Industry, Expansion in Pharmaceutical and Nutraceutical Applications - Global Forecast to 2030 - Yahoo Finance
Posted 10/03/2024 03:00 AM
Posted 10/03/2024 03:00 AM
Curcuminoid compounds show promise against COVID-19 in neuronal cells - News-Medical.Net
Posted 05/14/2024 03:00 AM
Posted 05/14/2024 03:00 AM
Efficacy and safety of curcumin therapy for knee osteoarthritis: A Bayesian network meta-analysis - ScienceDirect.com
Posted 03/01/2024 03:00 AM
Posted 03/01/2024 03:00 AM
Efficacy and safety of curcumin therapy for knee osteoarthritis: A Bayesian network meta-analysis ScienceDirect.com
6 RD-Approved Best Turmeric Supplements in 2024 Everyday Health
10 Science-Backed Benefits of Turmeric for Skin Prevention Magazine
Effect of (multi pin) atmospheric cold plasma treatment on curcumin extraction and investigating phytochemicals, antioxidants, physical and morphological properties of turmeric (Curcuma longa L.) powder - ScienceDirect.com
Posted 04/03/2024 08:49 PM
Posted 04/03/2024 08:49 PM
Are green tea and turmeric supplements damaging your liver? Here’s what a new study says - The Indian Express
Posted 08/22/2024 03:00 AM
Posted 08/22/2024 03:00 AM
Are green tea and turmeric supplements damaging your liver? Here’s what a new study says The Indian Express
Herbs for Asthma Relief: Do They Work? Everyday Health
Want To Prevent Memory Loss? Why Experts Say BDNF Is ‘Miracle Grow for the Brain' - Yahoo Life
Posted 12/16/2024 12:31 PM
Posted 12/16/2024 12:31 PM
Is Turmeric Good For You? All the Details on This Much-Hyped Spice - POPSUGAR
Posted 10/24/2024 03:00 AM
Posted 10/24/2024 03:00 AM
Medicine's Afshin Dowlati discusses effects of turmeric in effectively treating malignant mesothelioma - The Daily | Case Western Reserve University
Posted 08/05/2024 03:00 AM
Posted 08/05/2024 03:00 AM
Medicine's Afshin Dowlati discusses effects of turmeric in effectively treating malignant mesothelioma The Daily | Case Western Reserve University
8 Best Turmeric Supplements at Every Price Good Housekeeping
This spice could be the basis of a smart, infection-fighting bandage - Science News Explores
Posted 07/03/2024 03:00 AM
Posted 07/03/2024 03:00 AM
This spice could be the basis of a smart, infection-fighting bandage Science News Explores
The effects of curcumin on hepatic T2*MRI and liver enzymes in patients with β-thalassemia major: a double-blind randomized controlled clinical trial - Frontiers
Posted 02/05/2024 12:18 PM
Posted 02/05/2024 12:18 PM
6,000+ Studies Confirm: Turmeric May Be Nature's Most Powerful Healer - Journée Mondiale
Posted 08/09/2024 03:00 AM
Posted 08/09/2024 03:00 AM
Turmeric: Usefulness and Safety - National Center for Complementary and Integrative Health
Posted 03/28/2020 09:25 PM
Posted 03/28/2020 09:25 PM
Turmeric: Usefulness and Safety National Center for Complementary and Integrative Health
9 health benefits of consuming Turmeric and Ginger together - The Times of India
Posted 06/30/2024 03:00 AM
Posted 06/30/2024 03:00 AM
9 health benefits of consuming Turmeric and Ginger together The Times of India
Curcumin and Curcuma longa Extract in the Treatment of 10 Types of Autoimmune Diseases: A Systematic Review and Meta-Analysis of 31 Randomized Controlled Trials - Frontiers
Posted 02/06/2024 02:58 PM
Posted 02/06/2024 02:58 PM
Want to Blast Belly Fat? Try These 3 Delicious and Healthy Turmeric Drink Recipes - First For Women
Posted 11/06/2024 03:00 AM
Posted 11/06/2024 03:00 AM
An Unusual Case of Dietary-Induced Liver Injury during Pregnancy: A Case Report of Probable Liver Injury due to High-Dose Turmeric Intake and Literature Review - Wiley Online Library
Posted 02/06/2024 03:00 AM
Posted 02/06/2024 03:00 AM
An Unusual Case of Dietary-Induced Liver Injury during Pregnancy: A Case Report of Probable Liver Injury due to High-Dose Turmeric Intake and Literature Review Wiley Online Library
6 Dietitian-Picked Turmeric Supplements To Fight Inflammation - EatingWell
Posted 07/31/2024 03:00 AM
Posted 07/31/2024 03:00 AM
(PDF) Analysing the Composition of Commercial Turmeric Powder: Assessing Contaminants and Its Impacts Curcumin and Water-soluble Vitamins Levels - ResearchGate
Posted 05/09/2024 03:00 AM
Posted 05/09/2024 03:00 AM
Curcumin spray shows promise in fighting SARS-CoV-2 and flu viruses - News-Medical.Net
Posted 01/24/2024 03:00 AM
Posted 01/24/2024 03:00 AM
Curcumin spray shows promise in fighting SARS-CoV-2 and flu viruses News-Medical.Net
Curcumin supplements might ease meal-related discomfort Harvard Health
Curcumin for arthritis: Does it really work? Harvard Health
Debunking myths surrounding the benefits of turmeric milk - The Indian Express
Posted 04/20/2024 03:00 AM
Posted 04/20/2024 03:00 AM
Debunking myths surrounding the benefits of turmeric milk The Indian Express
Instant Golden Milk: Researchers Tap Into Turmeric for More Nutritious Plant-Based Milk - Green Queen Media
Posted 08/20/2024 03:00 AM
Posted 08/20/2024 03:00 AM
Instant Golden Milk: Researchers Tap Into Turmeric for More Nutritious Plant-Based Milk Green Queen Media
7 smart ways to use turmeric for weight loss The Times of India
Use of curcumin herbal therapy found to ease MG severity in mice - Myasthenia Gravis News
Posted 02/22/2024 03:00 AM
Posted 02/22/2024 03:00 AM
Use of curcumin herbal therapy found to ease MG severity in mice Myasthenia Gravis News
7 Health Benefits of Turmeric Health Essentials
UGM Students Research Potential Combination of Turmeric and Graphene for Breast Cancer Treatment - Universitas Gadjah Mada
Posted 07/22/2024 03:00 AM
Posted 07/22/2024 03:00 AM
UGM Students Research Potential Combination of Turmeric and Graphene for Breast Cancer Treatment Universitas Gadjah Mada
Review of the Effects and Mechanism of Curcumin in the Treatment of Inflammatory Bowel Disease - Frontiers
Posted 02/05/2024 02:54 PM
Posted 02/05/2024 02:54 PM
Review of the Effects and Mechanism of Curcumin in the Treatment of Inflammatory Bowel Disease Frontiers
Does turmeric’s reputation translate into real health benefits? - The Guardian
Posted 05/22/2022 03:00 AM
Posted 05/22/2022 03:00 AM
Turmeric linked with enhancing ‘good’ bacteria in guts of mice in new study - The Indian Express
Posted 03/14/2024 03:00 AM
Posted 03/14/2024 03:00 AM
Turmeric linked with enhancing ‘good’ bacteria in guts of mice in new study The Indian Express
3 Ways Turmeric Can Affect Your Medication, According to Dietitians - EatingWell
Posted 01/16/2024 03:00 AM
Posted 01/16/2024 03:00 AM
Indigestion remedies: Turmeric may be as effective as omeprazole - Medical News Today
Posted 09/18/2023 03:00 AM
Posted 09/18/2023 03:00 AM
Indigestion remedies: Turmeric may be as effective as omeprazole Medical News Today
Turmeric and Curcumin: Overview, Health Benefits of Spice - ADDitude magazine
Posted 06/15/2022 03:00 AM
Posted 06/15/2022 03:00 AM
Turmeric and Curcumin: Overview, Health Benefits of Spice ADDitude magazine
Golden drink hailed a game-changer after boosting memory by 30%, lowering high cholesterol and blood sugar - GB News
Posted 08/19/2024 03:00 AM
Posted 08/19/2024 03:00 AM
What Are the Benefits of Turmeric — and Can It Be Used to Prevent or Treat Cancer? Here’s What the Science Says - On Cancer - Memorial Sloan Kettering
Posted 10/27/2021 03:00 AM
Posted 10/27/2021 03:00 AM
What Are the Benefits of Turmeric — and Can It Be Used to Prevent or Treat Cancer? Here’s What the Science Says On Cancer - Memorial Sloan Kettering
Mayo Clinic Minute: Are there health benefits to taking turmeric? - Mayo Clinic
Posted 09/05/2018 03:00 AM
Posted 09/05/2018 03:00 AM
Curcumin improves memory and mood, new UCLA study says UCLA Newsroom
You've probably heard of curcumin, but you might be confusing it with Turmeric - USA TODAY
Posted 10/16/2023 03:00 AM
Posted 10/16/2023 03:00 AM
Why You Should Use Turmeric and Black Pepper Together Verywell Health
Turmeric, cinnamon, black pepper or coriander: Which is the best spice for your health? - The Indian Express
Posted 03/06/2024 03:00 AM
Posted 03/06/2024 03:00 AM
Turmeric, cinnamon, black pepper or coriander: Which is the best spice for your health? The Indian Express
Liver specialist says 99% of turmeric in golden milk is lost from the body: ‘Gives colour, flavour. That’s it’ - The Indian Express
Posted 04/17/2024 03:00 AM
Posted 04/17/2024 03:00 AM
Liver specialist says 99% of turmeric in golden milk is lost from the body: ‘Gives colour, flavour. That’s it’ The Indian Express
Can turmeric help eczema? National Eczema Association
Don't waste money on turmeric supplements—unless they contain up to 95% of this key ingredient - CNBC
Posted 08/23/2023 03:00 AM
Posted 08/23/2023 03:00 AM